Book Review

Indistractable: How to control your attention and choose your life

review by Liz Benson

We’re giving away a free copy of this book. Competition ends 18th April 2020. Enter your details below to win. 

With so many potential distractions in our lives, the myth that humans can multitask is being busted comprehensively each day. The more time we spend trying to do everything at once, the less we actually get done and the more frustrated and overwhelmed we feel.

This is the focus of Nir Eyal’s book, Indistractable. It includes tips and recommendations on how to reduce the number of distractions we succumb to at work and in our personal lives.
For those struggling to find ways to manage their time, this book provides some useful advice and reminders.

Quote from the book:

“In the future, there will be two kinds of people in the world: those who let their attention and lives be controlled and coerced by others; and those who proudly call themselves ‘indistractable’… The antidote to impulsiveness is forethought. Planning ahead ensures you will follow through.”

Indistractable: How to control your attention and choose your life
Nir Eyal with Julie Li
Published: 2019

We look forward to announcing the winner!