Give yourself the best Christmas present of all this year: a break from the mental load

Full time women, we need to talk about Christmas! Not the fact that the countdown has started until all hell breaks loose either under the tree, or around the dinner table, depending on your family’s make up and whether you’re hosting this year – but about the mental load of Christmas.



Making work travel work for you

For those just starting out in their careers, travelling for work can seem glamourous and exciting, providing a diversion from the everyday routine. For mothers however, travelling for work can be very emotionally taxing.



Samantha Betzien reflects on the value of saying yes even if it doesn’t seem like the right time

Samantha Betzien is a partner at top-tier law firm, Minter Ellison, where she has worked for more than 21 years. Her focus is on employment and industrial relations, and she’s a nationally-recognised expert in work health and safety.


Book Review

The Invisible Load: A guide to overcoming stress and overwhelm

It feels like everyone today is talking about stress, being under pressure, feeling overwhelmed, or busy! Why do our stress levels seem higher now than ever before?