Book Review

Exhausted to Energized

review by Liz Marchant

Energy is vital to our health, happiness and success. Yet, as working mothers, so often it’s easy to pass off feeling tired as normal as we strive to balance work, children, and relationships.

In this book, Dr Libby explores a multitude of factors that may be draining your energy and vitality, and provides potential solutions to explore.

Quote from the book:

“Too many people have made what they have to do each day full of pressure and urgency. And too many people have forgotten to see each day as one filled with ridiculous gifts, opportunities and a life that is so privileged because all our basic needs are met, whereas today, that is still not true for far too many people on the planet.”

Exhausted to Energized
Dr Libby Weaver
Published by: Little Green Frog Publishing
Published: 2015